Exploring Integration and Balance with Elco van Vliet from Odiyan, CA. Five classes starting 16 January
יום ג׳, 23 בינו׳
|https://us02web.zoom.us/j/87532668510
Join us in a five-week journey to explore integration and balance. For this, we are going to use the teachings of Kum Nye. By working with postures, movement, and breathing exercises, awareness of sensations and breath will increase. With increased awareness, physical and mental tensions soften.
זמן ומיקום
23 בינו׳ 2024, 20:00 – 21:00
https://us02web.zoom.us/j/87532668510
פרטי האירוע
Exploring Integration and Balance
No prior experience with Kum Nye is required for this course, it's recommended to participate in all five classes. Join us on a five-week journey to explore integration and balance. For this, we are going to use the teachings of Kum Nye. By working with postures, movement, and breathing exercises, awareness of sensations and breath will increase. With increased awareness, physical and mental tensions soften. In turn, healing energies become available for ourselves and our environment.
About Elco
Elco van Vliet first came in contact with the teachings of Tarthang Tulku and Kum Nye in the Nyingma Center in Rio de Janeiro, where he started giving Kum Nye classes in 2019. Currently, Elco is living in the Odiyan Retreat Center and working on the Yeshe De Tibetan text preservation project.